
06.10.2025
George Vaz
How can we add repetition without repetition to ball handling? So instead of asking a player to repeat the same dribble move 20 times in the same spot, we offer alternatives that are not only crucial in the role of skill acquisition and performance in game, but also, more fun!
These games come from our members at the Transforming Community. We offer tri-weekly challenges where members can share their insights on evidence based coaching. Other examples of the challenge includes:
Box 1-on-1
Kastenball
Bastian shares a great activity labelled “Spider Web.” This is a particularly fun activity for youth basketball players!
In the next activity from Mohamed, see how constraining space and time effectively can be used to shape lots of creative dribbling solutions! This is a great way to see how dribble moves can emerge without having to be specifically taught.
The next two contributions come from George and Verdell. Dribble tag is one of our favourite warm-up games at Transforming, and by changing constraints, there are an infinite number of ways you can play tag!
In the next activity, Adam talks about how deception can be designed into activities through constraints. Developing deception in ball handling is particularly important, with Adam sharing great ideas for coaches looking to facilitate this in their players…
Straight Line or Stoned 1v1
A Transforming Members’ Challenge would not be complete without an entry from Neil Houghton! Neil does a great job applying a CLA with his youth teams in Melbourne, Australia. Neil shares numerous ideas for taking a basic activity but then scaling it in numerous ways through the creative usage of constraints.
1-on-3 gauntlets are some of our favourite activities for handling pressure in tight spaces, while having to advance the ball up the court. Ryan shares ideas on how he has used 1-on-3 gauntlet with his high school team in Illnois.
1-on-3 gauntlet shares some similarities with 1-on-3 dribble gates. This is a great idea from Kenny to develop the ability of players to perform change of direction moves implicitly. This is the answer to your players developing cross-overs and through the legs dribbles without 1-on-0 moves!
And finally, for all the coaches working with beginners out there. This is a great contribution from Stevie in the UK. We love the concept of making games that speak to kids in their language. Imagine how much fun youth players would have participating in this small-sided game while developing their skills simultaneously!
Treasure Island (U8/U6)
Looking to see more videos of these activities in-action? Be sure to join our Transforming Community where you can engage with coaches all over the world who are masterfully using a constraints-led approach and conceptual offense with their programs.
You can find out more here





