Transforming Basketball Blog

NBA Combine testing img

May 16, 2024

Alex Sarama

The NBA Combine's usage of reductionist athletic tests may overlook a true examination of the skilful behaviors that underpin effective basketball performance. Is it possible that the current NBA combine testing methods bias, rather than inform, front office decision-makers?

This article breaks down why pass and cut motion offense limits youth player development, and explores better ways to teach spacing, decision-making, and offensive creativity.

pass and cut motion offense blog cover

May 1, 2024

Alex Sarama

Even though positionless basketball challenges conventional player roles, many young bigs who often lack the versatility to adapt in multiple areas of the game due to forms of life related to how bigs should supposedly be developed. This blog shares ideas for how coaches can use constraints to design context-rich environments, streamlining the development of young bigs.

Apr 27, 2024

Alex Sarama

In the "Eco Player Series" Gray Thomas explores how basketball players like Jalen Williams utilize ecological principles to excel on the court, emphasizing dynamic perception-action coupling and adaptive decision-making over traditional drills.

Apr 6, 2024

Alex Sarama

Alex stresses the importance of reframing the youth basketball experience, with coaches needing to reconsider the importance of fun and player engagement. This naturally complements coaching methodologies such as the Constraints-Led Approach (CLA), which create more enjoyable learning environments to keep children interested in the game.

Mar 20, 2024

Alex Sarama

Adam de Groot, a HS coach in Illinois, contributes this week's guest blog. Adam shares how the benefits of a CLA extend far deeper than just on the court, with practical examples provided of how the CLA impacts Adam's role as a parent, athletic performance coach, teacher and more!

CLA Transcends Basketball adam degroot

Mar 13, 2024

Alex Sarama

In this blog post, Alex outlines what coaches can expect in his new book. He previews some of the chapters while explaining what motivated him to write the book.

Transforming Basketball book by Alex Sarama skill acquisition coaching img cover

Mar 10, 2024

Alex Sarama

Jon Yu contributes this blog article on his experience working with Alex Sarama at College Prep. Jon shares his main takeaways and how he used the CLA and Differential Learning during his time in Italy.

Feb 29, 2024

Alex Sarama

Alex Sarama shares key learnings and life lessons from his 2023 trip to Lebanon with Kareem Kalil. Alex had a great experience sharing his perspective of the CLA with many open-minded Lebanese coaches. The trip has led to a growing group of coaches across Lebanon exploring the CLA in their coaching.

Feb 21, 2024

Alex Sarama

Learn how a constraints-led approach helps basketball beginners develop real skills through scaled small-sided games instead of fundamental drills.

fundamentals

Feb 16, 2024

Alex Sarama