Workshop

Workshop: Basketball Athletic Performance

Alex Sarama and Jamie Smith explore how basketball coaches and strength coaches can connect their work. Use integrated activities and training frameworks to bring athletic performance and skill development into the same practice environment.

  • 100+ integrated activities
  • Training frameworks and relevant PDF templates
  • Explanations from Alex and Jamie

One-time payment of $249 USD. Accessible on desktop and tablet devices, and our Apple and Android app.

Basketball Athletic Performance Workshop shown on a tablet

Alex Sarama has been featured in

  • ESPN
  • The New York Times
  • CBS
  • FOX Sports
  • The Athletic
  • Yahoo Sports
  • ClutchPoints

Product overview

Inside the workshop

  • Theory module lesson list
    Theory module lesson list
  • Theory: Silos and Path Dependency
    Theory: Silos and Path Dependency
  • Closed Environments lesson list
    Closed Environments lesson list
  • Open Environment lesson list
    Open Environment lesson list
  • Open Environment: 1-on-1 Jump Push
    Open Environment: 1-on-1 Jump Push
  • Pre-Training 1-on-1s with Dynamic Obstacles (Hula Hoops)
    Pre-Training 1-on-1s with Dynamic Obstacles (Hula Hoops)

What you'll learn

  • Bridge the gapBridge the gap between athletic training and basketball
  • Ecological approachLearn how to apply an ecological approach in both fields
  • Redefine the strength coachRedefine the role of the strength/athletic performance coach
  • Practice designHow to create truly integrated training environments
  • EnhanceWays to enhance both strength and skill simultaneously
  • Modern methodsMethods to develop adaptable, resilient athletes
  • Easy solutionsSolutions for maximizing athletic development with minimal equipment
  • Training modelImplement a comprehensive low-high training model
  • Practical strategiesStrategies for breaking down real life departmental silos
  • CLA in all fieldsPractical implementation of the constraints-led approach

Who it's for

  • Basketball coaches
  • Strength & conditioning coaches
  • Physios

Meet the creators of this workshop

Alex Sarama & Jamie Smith

Alex Sarama has coached and/or consulted for NBA, G League, NCAA and professional teams, worked with 8 National Federations to deliver coach education, and delivered coaching clinics and player camps in over 40 countries.

Get Basketball Athletic Performance

$249 USD

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