Category:

Defense

practical basketball constraints blog cover

Mar 9, 2026

George Vaz

Discover how practical basketball constraints and Newell's Model can transform your practice design, helping players develop skills through guided discovery rather than instruction.

What are some solutions if you are coaching a youth team with limited shooting, who are slower than the opposing team, and lack the ball handling to keep turnovers low?!

Nov 10, 2025

George Vaz

What are some small sided games (SSGs) to improve your team’s on-ball defense? How can you manipulate constraints to focus on specific defensive intentions?

Sep 22, 2025

George Vaz

How can goal-setting be used to set tangible actions for improving your team’s defense? Utilizing stats and KPIs (key performance indicators) helps evaluate overall individual and team performance, as well as identifying areas for improvement and tracking progress (or regression!) over extended time periods.

Defense-goal-setting

Jun 9, 2025

George Vaz