1-on-1 Hot Potato
Players pass the ball back and forth like a hot potato. The offensive player can drive at any time. This can be played on the spot or moving. In this example, players perform continuous mini plyometric jumps.
Players pass the ball back and forth like a hot potato. The offensive player can drive at any time. This can be played on the spot or moving. In this example, players perform continuous mini plyometric jumps.