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Free U12 Practice Plan Template

The ultimate practice-plan framework for coaching your U12 team — see exactly how Alex Sarama plans and delivers his own practices.

Free U12 Practice Plan Template — Transforming Basketball resource

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Nous vous enverrons la ressource par e-mail, ainsi que des conseils de coaching occasionnels. Désinscription possible à tout moment. Politique de confidentialité.

Langue de la ressource : anglais. Le téléchargement gratuit et les e-mails de suivi sont actuellement en anglais uniquement.

Here's what you'll learn in the free practice plan

  • Principles of play for U12 basketball: conceptual offense and disruptive defense
  • Small-sided games and constraints that work perfectly for the U12 age group
  • Ways to use feedback and manage your volunteer coaches effectively
  • The alternatives to teaching isolated moves, fundamentals and motion offense
Practice Planning

Why this practice plan?

Knowing how to start using small-sided games and constraints can be a daunting task. This plan gives you unique access to how Transforming Basketball's Alex Sarama runs his very own practices.

Use the Transforming practice-plan blueprint to change how you plan and deliver practices — with ideas you can apply immediately at your very next session.

Alex Sarama presenting to a room of coaches
Built by Alex Sarama

One of basketball's leading voices in modern coaching and skill acquisition.

Alex Sarama is the founder of Transforming Basketball and a leading practitioner in contemporary basketball coaching. His work brings modern skill acquisition principles into practical coaching environments, helping coaches move beyond traditional drills and create more representative, adaptable learning experiences.

Professional experience

  • Cleveland CavaliersNBA
  • Portland FireWNBA
  • FIBAInternational

Get the Free Practice Plan

Free to download. Straight to your inbox.

Nous vous enverrons la ressource par e-mail, ainsi que des conseils de coaching occasionnels. Désinscription possible à tout moment. Politique de confidentialité.

Langue de la ressource : anglais. Le téléchargement gratuit et les e-mails de suivi sont actuellement en anglais uniquement.