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The Spurs famously coined the term “vitamins” many years ago. This now refers to the delivery ...

Rethinking The Idea of Vitamins In Basketball Player Development

Aug 19, 2024

Alex Sarama

Skill Acquisition

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We frequently get asked about why we refrain from using 1-on-0 drills at Transforming Basketball, and more specifically, why we ...

Why Do we Not Use 1-on-0 at Transforming Basketball?

Aug 12, 2024

Alex Sarama

Skill Acquisition

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