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Your complete blueprint for learning how to develop the individual skills of your players through a constraints-led approach.

Join coaches from around the world who are winning more games by developing players who make excellent decisions in every part of the game.

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Trusted By basketball federations worldwide

This Isn’t Just Another                  

Unlike other programs that just hand you a few drills, this course provides a full player development blueprint. It’s built around core principles like ball manipulation, adaptive finishing, and facilitating in triggers — giving you a clear, evidence-based system to develop skilled, adaptable players while creating a long-term foundation for a winning program.

Watch the video below to see The Player Development Blueprint in real game action ↓

This Isn’t Just
Another                  

course.

from successful Coaches

Real Results

Transforming Basketball has profoundly changed not only the way I coach but also how I view life itself. The philosophy behind their approach emphasizes not just skill development but also personal growth, teamwork, and resilience. Through their teachings, I've learned to connect with my players on a deeper level, fostering an environment when they feel valued and empowered. I encourage every coach and athlete to embrace the transforming basketball philosophy. It's more than just a coaching program. It's a life changing journey that will help you and your players reach new heights both in basketball and beyond.

Jonathan Vanderlinck 

No matter what your players need to develop, there's something in this course that's going to help them. I was also really impressed by how Alex dives into the theory behind his player development philosophy. It's really changed how I look at player development and is gonna help me design my own drills in the future. With Alex's ideas, I now focus on creating practice environments that players wouldn't be able to replicate without me. I now actually spend less time instrcting but my players are learning far more!

Ryan Josephson

meet the
of the blueprint, 

Alex Sarama is the founder of Transforming Basketball. He is widely regarded as one of the world's leading basketball coaches for incorporating evidence-based coaching ideas. Alex is currently the Assistant Coach and Head of Player Development for the Cleveland Cavaliers.

His bestselling Amazon book, Transforming Basketball, was released in April 2024. He has delivered clinics in over 40 countries around the world and worked as a coach developer for numerous organizations and international basketball federations. He previously worked for NBA Europe based in Madrid, as well as Paris Basketball in the EuroCup and the Rip City Remix (the Portland Trail Blazers’ G League Affiliate). Alex will be joining the Portland Fire as Head Coach later this year.

Assistant Coach and Head of Player Development for the NBA's Cleveland Cavaliers

alex sarama

CReator

alex sarama

Meet the                  of the blueprint, 

alex sarama

Assistant Coach and Head of Player Development for the NBA's Cleveland Cavaliers

alex sarama

 Creator

Alex Sarama is the founder of Transforming Basketball. He is widely regarded as one of the world's leading basketball coaches for incorporating evidence-based coaching ideas. Alex is currently the Assistant Coach and Head of Player Development for the Cleveland Cavaliers.

His bestselling Amazon book, Transforming Basketball, was released in April 2024. He has delivered clinics in over 40 countries around the world and worked as a coach developer for numerous organizations and international basketball federations. He previously worked for NBA Europe based in Madrid, as well as Paris Basketball in the EuroCup and the Rip City Remix (the Portland Trail Blazers’ G League Affiliate). Alex will be joining the Portland Fire as Head Coach later this year.

Are you ready to take player development to the                      ?

Are you ready to take player development to the                      ?

next level

The Player Development Blueprint Course will help you and your team to...

Develop Skilled Players

Build adaptable players with a clear, evidence-based system.

Train Individually

Create highly specific environments that foster individual growth.

Plan Strategically

Design effective Player Development Plans using our proven framework.

Perform Consistently

Turn improved player skills into better results on the court.

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9 Different Modules

9 Player Development Workouts

250+ Small-Sided Games

150+ Unique Constraint Variations

Email Support

All Access Videos & PDP Examples

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After your purchase, you’ll have 60 days to explore The Player Development Blueprint Course and put it into action. If you’re not completely satisfied or don’t see the value, and you’ve completed less than 20% of the course, we’ll issue a full refund—no questions asked.

*Refunds are available only if 20% or less of the course has been completed. Once this threshold is exceeded, no refunds will be issued.

what's               the course

inside

Course Curriculum

9 Modules ・ 185 Lessons

1

Introduction

Player Development Within Team Practices

Categorizing Skills

What is “Skill”?

Introduction to the CLA within Player Development

Reframing Player Development

Degrees of Freedom

Shooting

Player Development Plans

Rate Limiters

Reframing Player Development

Using Guided Defense

2

THEORY

Introduction to Ecological Dynamics

Self-Organization

Ecological Warmup

Chameleon 1-on-1

Guided Defense

Get 2-on-1

Scripted Defense

2-on-2 Scripted Picks

Punish the Switch

Shake 3-on-3 Trips

Middle PnR 5-on-5

Recap

PnR Coverage Matrix

Player Development Plans

Muscle Memory

Dynamic Starts

A Theoretical Basis for a Constraints-Led Approach

Quiz: Player Development Blueprint (Modules 1–2)

3

WARM-UP ACTIVITIES

1-on-1 Rock Paper Scissors Floater

1-on-1 Rock Paper Scissors

2-on-2 Pass Keep Away

Barefoot Activation

Barefoot Rep Without Rep

Basketball Tennis With Task Simplification

Co-Design Warm-Up With Props

Functional Movements

Handball

Jumps With Resistance

Lose Your Shadow

Obstacle Tag, Whole Team

Obstacle Team Dribble Knockout

Obstacle Team Pass

Partner Balance Series

Partner Clap Battles

Partner Dribble Battles Lateral

Partner Dribble Battles

Partner Tag

Practice Ball Gate Tag

Practice Ball Gaze Squat

Practice Ball Jab Steps Into Finish

Practice Ball Lateral Movement

Practice Ball One Leg Reaches

Practice Ball Pendulum Rooted

Practice Ball Tag One Leg

Practice Ball Through Gate Into Finish

Practice Ball Trace

Relay Team Tag

Shield Tag

Tag Whole Team Variations

Tag Whole Team With Dribble Goggles

Tag Whole Team

Tail Tag Gauntlet

Team Chain Tag

Touch Football With Dribble

Touch Football

Touchdown Tag

Warm-Up Series Partner Interaction

4

ADAPTIVE FINISHING

1-on-1 Advantage Start, Rim or 3pt

1-on-1 Around the Arc with Coach Connection

1-on-1 Beat to the Spot

1-on-1 Bursts Scripted Defender on Hip

1-on-1 Continuous vs Guided MiG

1-on-1 Continuous, Two Minute Clock

1-on-1 Elbow Touch

1-on-1 Escape the Lane

1-on-1 Finishing Races

1-on-1 Five Spots, No Contact with MiG

1-on-1 Force Weak

1-on-1 Guided Barkleys

1-on-1 Guided Finishes from Elbows

1-on-1 Guided Jab Steps

1-on-1 Guided MiG Defender

1-on-1 Guided MiG Step Left or Right

1-on-1 Guided Post Series

1-on-1 Guided Post-Ups and Perimeter Drives

1-on-1 Guided Protection Plans

1-on-1 Guided Ride the Hip or Counter

1-on-1 Guided Straight Line or Counter

1-on-1 Guided Straight Line or Nash

1-on-1 High Post Catch, Scripted & Guided

1-on-1 Hot Potato Only a Gold Medal

1-on-1 Inside Lane Line

1-on-1 Low and High Post

1-on-1 Offensive Rebound vs Scripted Wall-U

1-on-1 Perimeter Drive vs MiG, Two Foot Jump

1-on-1 Put-Backs, Only Left Hand

1-on-1 Scripted Counter, Only Weak Hand

1-on-1 Scripted Hooks

1-on-1 Scripted into Guided Dribble Hooks

1-on-1 Scripted Ride the Hip

1-on-1 Scripted Skate and Bump

1-on-1 Self-Tip Rebound Put-Backs

1-on-1 Skate and Finish vs Primary

1-on-1 Smile Barefoot

1-on-1 Smile Find Pivot Foot

1-on-1 Smile Find Pivot, Short Clock

1-on-1 Smile Individualised Task Constraints

1-on-1 Smile Keep it High

1-on-1 Smile Only Net Barefoot

1-on-1 Smile Short Clock

1-on-1 Smile with Varying Task Constraints

1-on-1 Space Pivot

1-on-1 vs Constrained MiG

1-on-1 vs MiG Across Paint

1-on-1 vs MiG Scripted Reverse

1-on-1 vs MiG, Left Hand and Behind Back

1-on-1 vs Stunt and Help Combination

1-on-1 vs Stunt Defender

1-on-1 vs Weakside MiG

1-on-1+1 Cat and Mouse Extra Pass

1-on-1+1 Hi-5 Tag with Backdoor Cut Option

1-on-1+1 Hi-5 Tag

1-on-1+1 Over the Top

1-on-1+1 Sneak

1-on-1+1 Stampede off Boomerang

1-on-2 Closeouts Guided Defenders

1-on-2 Closeouts Live Defenders

1-on-2 Closeouts Scripted Defenders

1-on-2 Closing Space into 2-on-2 Option

1-on-2 Guided Closeout Bursts

1-on-2 Guided Closeouts, MiG Escape Paint Option

1-on-2 Guided Tandem, Two Dribbles

1-on-2 Guided vs Def Collapse

1-on-2 Scripted Run-Through

1-on-2 Self-Pass vs One Jump Defender

1-on-2 Self-Pass vs Rooted Defender

1-on-2 Tussle Stab Dribble, Weak Hand Finishes

1-on-2 Tussle Start, Weak Hand Finishes

1-on-2 vs Primary and MiG, Bounce Above Square

1-on-2 vs Primary and MiG, Two Feet

2-on-2 Advantage Start with Intentional Re-Space

2-on-3 Finish in a Crowd off Cut

2-on-3 Finish in a Crowd, One Dribble

2-on-3 Finish in a Crowd, Weak Hand

2-on-3 Finish in a Crowd

DL Bounce-Outs into Finishes Outside Body

DL Finishes One Hand Scoop Outside Smile

DL Finishes One Hand Scoop

DL Floaters and Shooting Mix

DL Floaters with Dribble

DL Floaters with Passes

DL Floaters

Quiz: Player Development Blueprint (Modules 3–4)

5

BALL MANIPULATION

1-on-0 Ping Pong Pass Game

1-on-1 Blind, Look to Hostage

1-on-1 Cross the Gate Tag

1-on-1 Dribble Knockout with Constraints

1-on-1 Guided Blast Cuts Disguise the Letter

1-on-1 Guided Blast Cuts

1-on-1 Guided Bounceouts

1-on-1 Guided Break Out Decisions into 2-on-1

1-on-1 Guided Closeouts Slide Dribble Intention

1-on-1 Guided Closeouts

1-on-1 Guided Counter or Retreat Dribble

1-on-1 Guided Barkleys

1-on-1 Guided Drives off 1–2 Step In

1-on-1 Guided Skate Dribbles

1-on-1 Guided Skate Exploration

1-on-1 Guided Straight Line or Counter, Behind Back Finish

1-on-1 HC Touchdown Tag

1-on-1 Lose Your Shadow with Task Constraints

1-on-1 Off Catch, Force Weak

1-on-1 Scripted Pull-Back into KOB Dribble

1-on-1 Scripted Re-Attack off Pull-Back Dribble

1-on-1 Skate Dribble Experimentation

1-on-1 Space Pivot Drives Guided

1-on-1 Spike Dribble Exploration Guided

1-on-1 Spike Dribble into Finish

1-on-1 Tap Turn-Around

1-on-1 Tight Space, Chest Stop, Immediate Transition

1-on-1 Warm-Up with Guided Closeouts

1-on-1-on-1 Dribble Knockout Small Space

1-on-1-on-1 Dribble Knockout with Mixed Finishes

1-on-1-on-1 Dribble Sumo

1-on-1+1 Blind Take Two Defender, Only Score Stops

1-on-1+1 Bursts Short Closeouts

1-on-1+1 Close Out Bursts Changing Locations

1-on-1+1 Find a Window

1-on-1+1 Full Court Facilitator

1-on-1+1 Kick Ahead to Spike Dribble Simplified

1-on-1+1 KOB with Connection

1-on-1+1 Out to Space, Task Simplification

1-on-1+1 Quarterback, Second Cut

1-on-1+1 Quarterback, Second Cut with Pass Option

1-on-1+1 Stampede off Kick Ahead

1-on-1+1 Stampede out of Corner

1-on-1+1 Stay Alive with Pass

1-on-1+2 Punish Nail Help

1-on-2 Closeout Bursts, Guided A-B-C-D

1-on-2 Exploit the Space off Dribble

1-on-2 Gauntlet Up and Back

1-on-2 Space Pivot Introduction

2-on-1+1 Delayed Closeout

2-on-2 Closeouts Gravity or Nail

2-on-2 FC off Quarterback REB

2-on-2 Handle Pressure, HC Touchdown

2-on-2 Read the Help

2-on-2 Team Dribble Knockout

2-on-2-on-2 Dribble Chain Knockout

3-on-2 Triangle Passing

6

SHOOTING

1-on-1 Fly-By Shooting

1-on-1 Tap, Retreat, Contest

1-on-1+1 Bursts

1-on-1+1 Heavy Contest

2-on-1 Shooting Introduction

2-on-1 Shooting Retreat Start

2-on-2 Blind MiG Co-Design

2-on-1 Shooting

7

TRIGGERS

1-on-1+1 Backdoor or Blast with One Dribble to Shoot 3PT

1-on-1+1 Blast Cuts Guided

1-on-1+1 Blast Cuts Live

1-on-1+1 Blast Cuts Scripted Curls

1-on-1+1 Blast Cuts Stack Start with Pass Back Option

1-on-1+1 Blast Cuts Stack Start, Guided Drive and Finish Decision

1-on-1+1 Blast Cuts with Boomerang, Cut and Seal

1-on-1+1 Blast Cuts with Push or Pull Reaction

1-on-1+1 Blast Cuts with Slide Dribble

1-on-1+1 Second Cut

1-on-1+2 Flare Screen Receiver

1-on-2 Blast Cuts Minimize Dribbles

1-on-2, 1-on-1 Two Ball Punish Defensive Shell

1-on-1 Dunker Dominoes into 2-on-1 Gets

2-on-1 Gets into 2-on-1 PNR

2-on-1 Gets Twist Punish Under

2-on-1 Introduce Up to Touch Drop

2-on-1 PNR Flip vs Drop

2-on-1 Wall Gets with Constraints

2-on-1 Wall Gets

2-on-1+1 Slip and Gortat

2-on-2 1:2 FC, Bad Spacing Start

2-on-2 Gets ABC Guided Live

2-on-2 Gets Multiple Angles

2-on-2 Line, Dominoes or Neutral

2-on-2 Nail Gets into Scripted Seal

2-on-2 Scripted Stride Stop Cues Second Cut

2-on-2 Step-Up, Drag, Chase

2-on-2 Touchdown HC into 2-on-2 Back

2-on-2 Wall Gets

2-on-2+1 Blast Cut from Either Side

2-on-2+1 Blind Wing Flare

2-on-2+1 Continuous Deception with Ricky

2-on-2+1 Continuous Defending Flare or Wide

2-on-2+1 Continuous Flare

2-on-2+1 Flare Continuous Re-Screen

2-on-2+1 Guided Post Reactions

2-on-2+1 Guided Wide

2-on-3 Wide Punish Coverage

2-on-3, 3-on-2, 2-on-3 Three Trips

8

ALL ACCESS

Individual Workout Differential Learning

Individual Workout Low Stress Day

Mindfulness Post Practice Breathing

Mindfulness Post Practice

Small Group Finishing Workout

Small Group U14 Workout

Two Person Guided Defense Workout

9

PDPs

How to Create PDPs

Harry Gent

Linus Holmstrom

Louis Weaver

Martell Napier

Mikkel Grych

Oskar Guziak

Individual Targets

Staff Meeting to Create PDPs

PDP Aurimas

PDP Harry

PDP Linus

PDP Louis

PDP Maks

PDP Martell

PDP Mikkel

PDP Oskar

PDP Stepan

Aksel Brifk

Cory Lovell

Jamie McGrail

Linus Holmstrom

Rokas Civilis

Vlad Korps

10

WORKOUT 1

Jungle Finishing 4-on-3

Jungle Finishing 4-on-3 Left Hand Only

Jungle Finishing 2 Dribble Max No Backboard

Differential Shooting – Change Locations & Range

Differential Shooting – Stances

Hi-5 Finishing – Stack Smile Start

Hi-5 Finishing – Stack Smile Start Varied Locations

Hi-5 Finishing – Stack Smile Start Varied Locations and Advantages

Differential Shooting Creative as Possible

Sprint Finishing – No Jump

Jungle Finishing – High Off the Backboard

Jungle Finishing – Above the Square Different Gather

Around the Lane 1-on-1 – Battle

Protect Your Cone

Around the Cone 1-on-2 – Baseline Stack

Around the Cone 1-on-2 – 1 Defender in Smile

Around the Cone – Off Ball No Dribble

Wall 1-on-1 – HC Start 4 Dribble Max

Wall 1-on-2 – HC Start

1-on-1 Side by Side, No Advantage Start

11

WORKOUT 2

Warm-Up Game, Protect the Cone

1-on-1 Around a Cone, Three Dribble to Gold Medal

1-on-1+1 Off Catch Pull-Ups

1-on-1+1 Off Dribble Pull-Ups with Pass Option

1-on-1+2 Around Cone, Quick Separation Shooting

1-on-1+1 Around the Cone, Shot or Finish

1-on-1+1 Around the Cone, Deception Intention

2-on-2 Around the Cone

12

WORKOUT 3

1-on-1 Find Window into Out to Space Shot

1-on-1 Find Window, Dribble Move to Slot Drive, Out to Space

2-on-3 Drive and Kick into Multi 1-on-1

2-on-1+1 Dunker Drives, One Pass, Gold Medal

2-on-1+1 Dunker, One Pass, Gold Medal, into Second 1-on-1

2-on-2 Varied Spacings, Different Dominoes Reactions

2-on-2 OR 1-on-1 Based on Coach Pass

Co-Design Shooting

1-on-1 Twitch Shooting

1-on-1 Twitch Shooting Off Dribble

1-on-1 Fakeout

1-on-1 Combined Contested Shooting Games

13

WORKOUT 4

Dribble Tag

Dribble Tag on Basketball Lines

Dribble Tag Varied Match-Ups

1-on-1 Cat and Mouse

1-on-1 Cat and Mouse, Smaller Advantage

1-on-1 Cone Touch, Play Until Score

2-on-1, Score As Close to Basket as Possible

Explaining Differential Learning Shooting

DL Shooting – No Follow Through & Exaggerated Follow-Through

DL Shooting – Different Stances

DL Shooting – Ground Interaction

DL Shooting – Deep Range

Invent Your Own DL Shooting

DL Shooting – Alternating Range

Only Scoring BRADs

Around the World Shooting – BRAD Intention

Short, Medium, Long

1-on-1 Avoid the Stick Hand

1-on-1 And-1 Shooting, Embrace Contact

Around the World – Only BRAD or Swish

1-on-1 Hand on Back, Contested Pull-Ups

1-on-1 Varied Shooting Bursts

14

WORKOUT 5

Hunter Tag Game

1-on-1 PNR Set-Ups, Defense Only Under Once

1-on-1+1 Varied PNR Set-Ups, Only Under Once

1-on-1+2 Play off Twist

3-on-3 Wide into Twist

Introducing Flare Screen

3-on-3, Varied Screen Coverages

15

WORKOUT 6

Variable Shooting Challenge

1-on-1 Hot Potato

DL Shooting – Varied Catches

DL Shooting – Range and Bank or BRAD

DL Shooting – Stances and Land in Different Position

16

WORKOUT 7

1-on-1 Rock Paper Scissors

1-on-1 Rock Paper Scissors, Both Score

4-on-2 Jungle Finishing

4-on-2 Jungle Finishing – Manipulating Scoring Systems

1-on-1 Touch the Back (Big Advantage)

1-on-1 Two Feet Outside 3PT

1-on-2 – Second Defender with Two Steps

1-on-2 – Second Defender with One Hand

17

WORKOUT 8

3-on-2 Bursts

3-on-2 Bursts – Adding Constraints

3-on-2 Bursts – Simplifying Constraints

3-on-2 Bursts – Dominoes Recap

Facilitating a Debrief on Dominoes

2-on-1 Shooting with Scoring Intentions

4-on-3 Dominoes

3-on-3 Hi-5 Bursts

3-on-3 Recovering from Disadvantage

18

WORKOUT 9

3-on-3 Korean Start

3-on-3 Korean – Double Gap Intention

3-on-3 Korean – Different Locations

3-on-3 Korean – Manipulating Scoring Systems

3-on-2+1 Continuous

3-on-2+1 Continuous – Two Side Intention

4-on-4 – Out to Space Start

4-on-4 Trips – Dominoes or Neutral

19

QUIZ & NEXT STEPS

Share Your Experience with Transforming Basketball!

what's               the course

inside

Course Curriculum

9 Modules ・ 185 Lessons

1

Introduction

Player Development Within Team Practices

Categorizing Skills

What is “Skill”?

Introduction to the CLA within Player Development

Reframing Player Development

Using Guided Defense

Degrees of Freedom

Shooting

Player Development Plans

Rate Limiters

2

THEORY

Introduction to Ecological Dynamics

Self-Organization

Ecological Warmup

Chameleon 1-on-1

Guided Defense

Get 2-on-1

Scripted Defense

2-on-2 Scripted Picks

Punish the Switch

Shake 3-on-3 Trips

Middle PnR 5-on-5

Recap

PnR Coverage Matrix

Player Development Plans

Muscle Memory

Dynamic Starts

A Theoretical Basis for a Constraints-Led Approach

Quiz: Player Development Blueprint (Modules 1–2)

3

WARM-UP ACTIVITIES

1-on-1 Rock Paper Scissors Floater

1-on-1 Rock Paper Scissors

2-on-2 Pass Keep Away

Barefoot Activation

Barefoot Rep Without Rep

Basketball Tennis With Task Simplification

Co-Design Warm-Up With Props

Functional Movements

Handball

Jumps With Resistance

Lose Your Shadow

Obstacle Tag, Whole Team

Obstacle Team Dribble Knockout

Obstacle Team Pass

Partner Balance Series

Partner Clap Battles

Partner Dribble Battles Lateral

Partner Dribble Battles

Partner Tag

Practice Ball Gate Tag

Practice Ball Gaze Squat

Practice Ball Jab Steps Into Finish

Practice Ball Lateral Movement

Practice Ball One Leg Reaches

Practice Ball Pendulum Rooted

Practice Ball Tag One Leg

Practice Ball Through Gate Into Finish

Practice Ball Trace

Relay Team Tag

Shield Tag

Tag Whole Team Variations

Tag Whole Team With Dribble Goggles

Tag Whole Team

Tail Tag Gauntlet

Team Chain Tag

Touch Football With Dribble

Touch Football

Touchdown Tag

Warm-Up Series Partner Interaction

4

ADAPTIVE FINISHING

1-on-1 Advantage Start, Rim or 3pt

1-on-1 Around the Arc with Coach Connection

1-on-1 Beat to the Spot

1-on-1 Bursts Scripted Defender on Hip

1-on-1 Continuous vs Guided MiG

1-on-1 Continuous, Two Minute Clock

1-on-1 Elbow Touch

1-on-1 Escape the Lane

1-on-1 Finishing Races

1-on-1 Five Spots, No Contact with MiG

1-on-1 Force Weak

1-on-1 Guided Barkleys

1-on-1 Guided Finishes from Elbows

1-on-1 Guided Jab Steps

1-on-1 Guided MiG Defender

1-on-1 Guided MiG Step Left or Right

1-on-1 Guided Post Series

1-on-1 Guided Post-Ups and Perimeter Drives

1-on-1 Guided Protection Plans

1-on-1 Guided Ride the Hip or Counter

1-on-1 Guided Straight Line or Counter

1-on-1 Guided Straight Line or Nash

1-on-1 High Post Catch, Scripted & Guided

1-on-1 Hot Potato Only a Gold Medal

1-on-1 Perimeter Drive vs MiG, Two Foot Jump

1-on-1 Inside Lane Line

1-on-1 Low and High Post

1-on-1 Offensive Rebound vs Scripted Wall-U

1-on-1 Put-Backs, Only Left Hand

1-on-1 Scripted Counter, Only Weak Hand

1-on-1 Scripted Hooks

1-on-1 Scripted into Guided Dribble Hooks

1-on-1 Scripted Ride the Hip

1-on-1 Scripted Skate and Bump

1-on-1 Self-Tip Rebound Put-Backs

1-on-1 Skate and Finish vs Primary

1-on-1 Smile Barefoot

1-on-1 Smile Find Pivot Foot

1-on-1 Smile Find Pivot, Short Clock

1-on-1 Smile Individualised Task Constraints

1-on-1 Smile Keep it High

1-on-1 Space Pivot

1-on-1 Smile Only Net Barefoot

1-on-1 Smile Short Clock

1-on-1 Smile with Varying Task Constraints

1-on-1 vs Constrained MiG

1-on-1 vs MiG Across Paint

1-on-1 vs MiG Scripted Reverse

1-on-1 vs MiG, Left Hand and Behind Back

1-on-1 vs Stunt and Help Combination

1-on-1 vs Stunt Defender

1-on-1 vs Weakside MiG

1-on-1+1 Cat and Mouse Extra Pass

1-on-1+1 Hi-5 Tag with Backdoor Cut Option

1-on-1+1 Hi-5 Tag

1-on-1+1 Over the Top

1-on-2 Closeouts Live Defenders

1-on-1+1 Sneak

1-on-1+1 Stampede off Boomerang

1-on-2 Closeouts Guided Defenders

1-on-2 Closeouts Scripted Defenders

1-on-2 Closing Space into 2-on-2 Option

1-on-2 Guided Closeout Bursts

1-on-2 Guided Closeouts, MiG Escape Paint Option

1-on-2 Guided Tandem, Two Dribbles

1-on-2 Guided vs Def Collapse

1-on-2 Scripted Run-Through

1-on-2 Self-Pass vs One Jump Defender

1-on-2 Tussle Stab Dribble, Weak Hand Finishes

1-on-2 Self-Pass vs Rooted Defender

1-on-2 Tussle Start, Weak Hand Finishes

1-on-2 vs Primary and MiG, Bounce Above Square

1-on-2 vs Primary and MiG, Two Feet

2-on-2 Advantage Start with Intentional Re-Space

2-on-3 Finish in a Crowd off Cut

2-on-3 Finish in a Crowd, One Dribble

2-on-3 Finish in a Crowd, Weak Hand

2-on-3 Finish in a Crowd

DL Bounce-Outs into Finishes Outside Body

DL Finishes One Hand Scoop Outside Smile

DL Finishes One Hand Scoop

DL Floaters and Shooting Mix

DL Floaters with Dribble

DL Floaters with Passes

DL Floaters

Quiz: Player Development Blueprint (Modules 3–4)

5

BALL MANIPULATION

1-on-0 Ping Pong Pass Game

1-on-1 Blind, Look to Hostage

1-on-1 Cross the Gate Tag

1-on-1 Dribble Knockout with Constraints

1-on-1 Guided Blast Cuts Disguise the Letter

1-on-1 Guided Blast Cuts

1-on-1 Guided Bounceouts

1-on-1 Guided Break Out Decisions into 2-on-1

1-on-1 Guided Closeouts Slide Dribble Intention

1-on-1 Guided Closeouts

1-on-1 Guided Counter or Retreat Dribble

1-on-1 Guided Drives off 1–2 Step In

1-on-1 Guided Finishes from Elbows

1-on-1 Guided Skate Dribbles

1-on-1 Guided Skate Exploration

1-on-1 Guided Straight Line or Counter, Behind Back Finish

1-on-1 HC Touchdown Tag

1-on-1 Lose Your Shadow with Task Constraints

1-on-1 Off Catch, Force Weak

1-on-1 Scripted Pull-Back into KOB Dribble

1-on-1 Scripted Re-Attack off Pull-Back Dribble

1-on-1 Skate Dribble Experimentation

1-on-1 Space Pivot Drives Guided

1-on-1 Spike Dribble Exploration Guided

1-on-1 Warm-Up with Guided Closeouts

1-on-1 Spike Dribble into Finish

1-on-1 Tap Turn-Around

1-on-1 Tight Space, Chest Stop, Immediate Transition

1-on-1-on-1 Dribble Knockout Small Space

1-on-1-on-1 Dribble Knockout with Mixed Finishes

1-on-1-on-1 Dribble Sumo

1-on-1+1 Blind Take Two Defender, Only Score Stops

1-on-1+1 Bursts Short Closeouts

1-on-1+1 Close Out Bursts Changing Locations

1-on-1+1 Find a Window

1-on-1+1 Full Court Facilitator

1-on-1+1 Kick Ahead to Spike Dribble Simplified

1-on-1+1 KOB with Connection

1-on-1+1 Out to Space, Task Simplification

1-on-1+1 Quarterback, Second Cut

1-on-1+1 Quarterback, Second Cut with Pass Option

1-on-1+2 Punish Nail Help

1-on-1+1 Stampede off Kick Ahead

1-on-1+1 Stampede out of Corner

1-on-1+1 Stay Alive with Pass

1-on-2 Closeout Bursts, Guided A-B-C-D

1-on-2 Exploit the Space off Dribble

1-on-2 Gauntlet Up and Back

1-on-2 Space Pivot Introduction

2-on-1+1 Delayed Closeout

2-on-2 Closeouts Gravity or Nail

2-on-2 FC off Quarterback REB

2-on-2 Handle Pressure, HC Touchdown

2-on-2 Read the Help

2-on-2 Team Dribble Knockout

2-on-2-on-2 Dribble Chain Knockout

3-on-2 Triangle Passing

6

SHOOTING

1-on-1 Fly-By Shooting

1-on-1 Tap, Retreat, Contest

1-on-1+1 Bursts

1-on-1+1 Heavy Contest

2-on-1 Shooting Introduction

2-on-1 Shooting Retreat Start

2-on-2 Blind MiG Co-Design

2-on-1 Shooting

7

TRIGGERS

1-on-1+1 Backdoor or Blast with One Dribble to Shoot 3PT

1-on-1+1 Blast Cuts Guided

1-on-1+1 Blast Cuts Live

1-on-1+1 Blast Cuts Scripted Curls

1-on-1+1 Blast Cuts Stack Start with Pass Back Option

1-on-1+1 Blast Cuts Stack Start, Guided Drive and Finish Decision

1-on-1+1 Blast Cuts with Boomerang, Cut and Seal

1-on-1+1 Blast Cuts with Push or Pull Reaction

1-on-1+1 Blast Cuts with Slide Dribble

1-on-1+1 Second Cut

1-on-1+2 Flare Screen Receiver

1-on-2 Blast Cuts Minimize Dribbles

1-on-2, 1-on-1 Two Ball Punish Defensive Shell

1-on-1 Dunker Dominoes into 2-on-1 Gets

2-on-1 Gets into 2-on-1 PNR

2-on-1 Gets Twist Punish Under

2-on-1 Introduce Up to Touch Drop

2-on-1 PNR Flip vs Drop

2-on-1 Wall Gets with Constraints

2-on-1 Wall Gets

2-on-1+1 Slip and Gortat

2-on-2 1:2 FC, Bad Spacing Start

2-on-2 Gets ABC Guided Live

2-on-2 Gets Multiple Angles

2-on-2 Step-Up, Drag, Chase

2-on-2 Line, Dominoes or Neutral

2-on-2 Nail Gets into Scripted Seal

2-on-2 Scripted Stride Stop Cues Second Cut

2-on-2 Touchdown HC into 2-on-2 Back

2-on-2 Wall Gets

2-on-2+1 Blast Cut from Either Side

2-on-2+1 Blind Wing Flare

2-on-2+1 Continuous Deception with Ricky

2-on-2+1 Continuous Defending Flare or Wide

2-on-2+1 Continuous Flare

2-on-2+1 Flare Continuous Re-Screen

2-on-2+1 Guided Post Reactions

2-on-2+1 Guided Wide

2-on-3 Wide Punish Coverage

2-on-3, 3-on-2, 2-on-3 Three Trips

8

ALL ACCESS

Individual Workout Differential Learning

Individual Workout Low Stress Day

Mindfulness Post Practice Breathing

Mindfulness Post Practice

Small Group Finishing Workout

Small Group U14 Workout

Two Person Guided Defense Workout

9

PDPs

How to Create PDPs

Harry Gent

Linus Holmstrom

Louis Weaver

Martell Napier

Mikkel Grych

Oskar Guziak

Individual Targets

Staff Meeting to Create PDPs

PDP Aurimas

PDP Harry

PDP Linus

PDP Louis

PDP Maks

PDP Martell

PDP Mikkel

PDP Oskar

PDP Stepan

Aksel Brifk

Cory Lovell

Jamie McGrail

Linus Holmstrom

Rokas Civilis

Vlad Korps

10

WORKOUT 1

Jungle Finishing 4-on-3

Jungle Finishing 4-on-3 Left Hand Only

Jungle Finishing 2 Dribble Max No Backboard

Differential Shooting – Change Locations & Range

Differential Shooting – Stances

Hi-5 Finishing – Stack Smile Start

Hi-5 Finishing – Stack Smile Start Varied Locations

Hi-5 Finishing – Stack Smile Start Varied Locations and Advantages

Differential Shooting Creative as Possible

Sprint Finishing – No Jump

Jungle Finishing – High Off the Backboard

Jungle Finishing – Above the Square Different Gather

Around the Lane 1-on-1 – Battle

Protect Your Cone

Around the Cone 1-on-2 – Baseline Stack

Around the Cone 1-on-2 – 1 Defender in Smile

Around the Cone – Off Ball No Dribble

Wall 1-on-1 – HC Start 4 Dribble Max

Wall 1-on-2 – HC Start

1-on-1 Side by Side, No Advantage Start

11

WORKOUT 2

Warm-Up Game, Protect the Cone

1-on-1 Around a Cone, Three Dribble to Gold Medal

1-on-1+1 Off Catch Pull-Ups

1-on-1+1 Off Dribble Pull-Ups with Pass Option

1-on-1+2 Around Cone, Quick Separation Shooting

1-on-1+1 Around the Cone, Shot or Finish

1-on-1+1 Around the Cone, Deception Intention

2-on-2 Around the Cone

12

WORKOUT 3

1-on-1 Find Window into Out to Space Shot

1-on-1 Find Window, Dribble Move to Slot Drive, Out to Space

2-on-3 Drive and Kick into Multi 1-on-1

2-on-1+1 Dunker Drives, One Pass, Gold Medal

2-on-1+1 Dunker, One Pass, Gold Medal, into Second 1-on-1

2-on-2 Varied Spacings, Different Dominoes Reactions

2-on-2 OR 1-on-1 Based on Coach Pass

Co-Design Shooting

1-on-1 Twitch Shooting

1-on-1 Twitch Shooting Off Dribble

1-on-1 Fakeout

1-on-1 Combined Contested Shooting Games

13

WORKOUT 4

Dribble Tag

Dribble Tag on Basketball Lines

Dribble Tag Varied Match-Ups

1-on-1 Cat and Mouse

1-on-1 Cat and Mouse, Smaller Advantage

1-on-1 Cone Touch, Play Until Score

2-on-1, Score As Close to Basket as Possible

Explaining Differential Learning Shooting

DL Shooting – No Follow Through & Exaggerated Follow-Through

DL Shooting – Different Stances

DL Shooting – Ground Interaction

DL Shooting – Deep Range

Invent Your Own DL Shooting

DL Shooting – Alternating Range

Only Scoring BRADs

Around the World Shooting – BRAD Intention

Short, Medium, Long

1-on-1 Avoid the Stick Hand

1-on-1 And-1 Shooting, Embrace Contact

Around the World – Only BRAD or Swish

1-on-1 Hand on Back, Contested Pull-Ups

1-on-1 Varied Shooting Bursts

14

WORKOUT 5

Hunter Tag Game

1-on-1 PNR Set-Ups, Defense Only Under Once

1-on-1+1 Varied PNR Set-Ups, Only Under Once

1-on-1+2 Play off Twist

3-on-3 Wide into Twist

Introducing Flare Screen

3-on-3, Varied Screen Coverages

15

WORKOUT 6

Variable Shooting Challenge

1-on-1 Hot Potato

DL Shooting – Varied Catches

DL Shooting – Range and Bank or BRAD

DL Shooting – Stances and Land in Different Position

16

WORKOUT 7

1-on-1 Rock Paper Scissors

1-on-1 Rock Paper Scissors, Both Score

4-on-2 Jungle Finishing

4-on-2 Jungle Finishing – Manipulating Scoring Systems

1-on-1 Touch the Back (Big Advantage)

1-on-1 Two Feet Outside 3PT

1-on-2 – Second Defender with Two Steps

1-on-2 – Second Defender with One Hand

17

WORKOUT 8

3-on-2 Bursts

3-on-2 Bursts – Adding Constraints

3-on-2 Bursts – Simplifying Constraints

3-on-2 Bursts – Dominoes Recap

Facilitating a Debrief on Dominoes

2-on-1 Shooting with Scoring Intentions

4-on-3 Dominoes

3-on-3 Hi-5 Bursts

3-on-3 Recovering from Disadvantage

18

WORKOUT 9

3-on-3 Korean Start

3-on-3 Korean – Double Gap Intention

3-on-3 Korean – Different Locations

3-on-3 Korean – Manipulating Scoring Systems

3-on-2+1 Continuous

3-on-2+1 Continuous – Two Side Intention

4-on-4 – Out to Space Start

4-on-4 Trips – Dominoes or Neutral

19

QUIZ & NEXT STEPS

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Run engaging and modern workouts for their players based upon improving them through harnessing skill acquisition research.

Make their players better through creating opportunities in practice for players to improve their decision-making.

Delivering workouts like every other coach and trainer, teaching moves and techniques despite this approach contradicting the science. 

Ensure their players develop within the context of principles of play, becoming more efficient at the things that happen the most within the game.

Develop players to become isolation-heavy, despite such a style only being used by the top 1% of NBA & WNBA players in the world. 

Using the Pokemon training rationale of "Gotta Catch Them All" by viewing player development as teaching from an encyclopedia of techniques.

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250+ Small-Sided Games

150+ Unique Constraint Variations

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FULL 60-DAY MONEY BACK guAranteE*

After your purchase, you’ll have 60 days to explore The Player Development Blueprint Course and put it into action. If you’re not completely satisfied or don’t see the value, and you’ve completed less than 20% of the course, we’ll issue a full refund—no questions asked.

*Refunds are available only if 20% or less of the course has been completed. Once this threshold is exceeded, no refunds will be issued.

frequently asked questions

Do you offer a membership site?

Do you offer a membership site?

Our membership site is the top educational resource in the basketball world for coaches to make sense of an evidence-based approach. Our membership offers the chance to engage with other like-minded coaches from around the world.

What are the differences between courses, workshops and clinics?

What are the differences between courses, workshops and clinics?

Our clinics offer entry level access to the evidence-based ideas we share, typically consisting of short one off clinics in 90 minutes or less.

Our workshops are more in-depth, featuring more modules and lots of shorter videos on a variety of themes.

Finally, our courses are the most in-depth and immersive learning opportunities that Transforming Basketball offer.

How long do I receive access to each Transforming Product?

How long do I receive access to each Transforming Product?

Each clinic, workshop, and course is a one-off purchase and is not repeated. From the moment of purchase, customers receive lifetime access to the product.

Do you offer refunds?

Do you offer refunds?

All courses come with a 60-day money-back guarantee. Refunds are available within 60 days of purchase, provided 20% or less of the course content has been completed. If more than 20% of the course has been accessed, no refund will be issued.

If you’re not completely satisfied within the 60-day period, we’ll issue a refund—no questions asked—so long as the completion threshold has not been exceeded.

PDF products include a 14-day money-back guarantee. Please note that no refunds will be issued for PDF products once the material has been downloaded or accessed.

Can I share logins?

Can I share logins?

Our online software prevents shared logins. In the instance of shared logins, one warning will be issued via email. In the second instance, the account will be deleted without a refund. Transforming Basketball provide highly competitive group rates for programs interested in purchasing group access to any of our products. 

I am adopting Transforming Basketball methods and would love to share my story. How can I do this?

I am adopting Transforming Basketball methods and would love to share my story. How can I do this?

We would love to hear from practitioners all over the world who are applying our ideas in their own unique ways and settings. Please contact us to share your story or, if you’d prefer, you’re welcome to leave a review on our Trustpilot page

Can I sign up for a live, in-person event?

Can I sign up for a live, in-person event?

Coaches and organisations all over the world engage with Transforming Basketball and adopt our methods. Please visit our ‘Camps & Clinics’ page to see the opportunities to work or learn with us directly at an in-person event.

Does Transforming Basketball offer individual or organizational consulting?

Does Transforming Basketball offer individual or organizational consulting?

Consulting projects are delivered by our team of Transforming Clinicians, all of whom have worked extensively with Alex. We offer consulting to a variety of organizations, including youth organizations, international professional teams and NCAA colleges. Please note that consulting is not currently offered to any NBA or G League teams. Please visit our consulting page for more information.

I have a question for Alex. How can I get in touch with him?

I have a question for Alex. How can I get in touch with him?

Please get in touch directly via email at info@transformingbbal.com as this is preferred over social media messages. Be sure to include “For Alex” in the subject line so your email can be promptly passed on.