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The ultimate resource for applying evidence-based ideas in basketball

The ultimate resource for applying evidence-based ideas in basketball

This shows how on-court activities and athletic performance approaches may be closely integrated

By admin
March 7, 2024
MIN READ

If players have been working on enhancing their action capabilities in athletic performance, the activities in this workout may allow players to make use of any improvements through affordances to both finish and defend above the rim in this 2-on-1. Players play 2-on-1 off the get with a one pass maximum (if needed), while being constrained to only scoring a gold medal. Note how feedback is used within the CLA, with Alex giving the cue of ‘catching as big and wide as possible’ to create greater advantages when the defense goes over or under.

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