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The ultimate resource for applying evidence-based ideas in basketball

The ultimate resource for applying evidence-based ideas in basketball

1-on-1 Chameleon

By admin
March 6, 2024
MIN READ

The offense will get three reps in a row against the defender, with each rep being from a different location within the half-court. Like a chameleon, the defender changes their colours (the starting positions) to create varied affordances across all three repetitions.

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