1-on-1 Hot Potato
Players pass the ball back and forth like a hot potato. The offensive player can drive at any time. This can be played on the spot or moving. In this example, players perform continuous mini plyometric jumps.
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Players pass the ball back and forth like a hot potato. The offensive player can drive at any time. This can be played on the spot or moving. In this example, players perform continuous mini plyometric jumps.